Understanding I-CBT for OCD: Recognizing When Doubts Are Obsessional
What is I-CBT for OCD? If you experience symptoms of Obsessive Compulsive Disorder, you might be very familiar with ERP treatment for OCD. You might be wondering what is the best treatment for OCD. Have you heard of Inference-Based CBT (I-CBT) for OCD? Read on to learn more about what I-CBT for OCD is and…