Many individuals experience symptoms of Obsessive Compulsive Disorder (OCD) that impact their daily functioning, education, work life and relationships. Individuals are often wondering, what is the best treatment for OCD? Could it be I-CBT for OCD? As 2024 comes to a close, we want to provide a guide for mental wellness if you are an…
What is I-CBT for OCD? If you experience symptoms of Obsessive Compulsive Disorder, you might be very familiar with ERP treatment for OCD. You might be wondering what is the best treatment for OCD. Have you heard of Inference-Based CBT (I-CBT) for OCD? Read on to learn more about what I-CBT for OCD is and…
Why Consider Inference-Based Cognitive Behavioural (I-CBT) Therapy? Many individuals experience symptoms of OCD throughout their lifetime. In fact, we know that approximately 1% of the global population experiences such symptoms, which translates into approximately 70 million folks throughout the world. There are likely even more people who experience such symptoms but have not yet received…
Introduction What is Inference-Based Cognitive Behavioral Therapy (I-CBT)? Read this blog to learn more about OCD, OCD therapy and the types of CBT approaches to treatment. CBT therapy is an evidence-based treatment approach for individuals suffering from symptoms of OCD. And now people have access to a different type of CBT treatment for OCD. Read…
